Sleep/Wake

As we work out our relationship with reality, a lot of the work happens while we sleep. It is when our subconscious and supraconcious sends us thoughts, feelings, and sensations to process. We are always churning. Our interpretation of reality can be processed here during our sleep/dream state, and a lot of the coding and recoding happens during this time. If you pay attention and are mindful of the messaging, you can error correct your experience of things. The key to interpreting and processing is not just in the narrative of images (dreams), but in the emotions they invoke. Pay close attention to what you are made to feel in a dream. Upon waking acknowledge the feeling, seek to understand its messaging. With this practice you can resolve conflicts, preempt and prevent things from happening, and manifest and align with what should.

Nestor Isaac Flores